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Strong & Steady: Balance and Core Strengthening

October 21 @ 11:30 am - 1:00 pm

Our Senior Connect programs are thoughtfully designed for our more mature members, offering enriching experiences and warm community moments.

Monthly programs start at 11:30 a.m. in Fellowship Hall with lunch followed by a program that ends at 1 p.m. Watch the church bulletin to register for each session. No fee, but donations are welcome!

In October, Dr. Chris Sierotowicz from Madden & Gilbert Physical Therapy will share practical exercises and tips to improve balance, strengthen your core, and support everyday mobility.

Details

  • Date: October 21
  • Time:
    11:30 am - 1:00 pm
  • Event Category:

Venue

  • Trinity Lutheran, Camp Hill
  • 2000 Chestnut Street
    Camp Hill, PA 17011 United States
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